Jose Canas, C. Ht
Personal Trainer & Tai Chi Instructor

As a personal trainer, Geoff’s primary goal is to help clients find an enjoyable, long-term approach to fitness and well-being. This approach goes beyond the handful of hours that you might spend in the gym each week and extends to everything from lifestyle factors to outside interests.

here is no universal blueprint for success. That is why Geoff will work with you to pinpoint the issues standing in your way (and then help you bulldoze right over them). Once an efficient, realistic plan is put into action, reaching your goals is simply a matter of time.

Geoff is certified as a personal trainer specialist under CanFitPro and as a tai chi instructor under the International Wu Style Tai Chi Chuan Federation. Beyond this, he continually strives to expand his knowledge and understanding, believing it essential to providing you with the best training experience possible.

Geoff can be contacted at 416 795-4363
geoff@sageclinic.ca