Geoff Girvitz, BA, ACSM PT
Personal Trainer, Director: Bang
Fitness
As director of Bang Fitness, a personal training studio in downtown Toronto, Geoff leads a group of trainers who share a strong focus on the fundamentals of movement, applied strength and the lifestyle factors that coalesce to create healthy, pain-free living.
His team understands that a handful of hours one might spend in the gym every week cannot counterbalance more pervasive issues, such as posture, stress, nutrition and quality of sleep. They strive to help each client to establish the patterns necessary for improving health in the largest sense.
The staff of Bang Fitness works hand-in-hand with Sage’s therapists. Cooperation and communication between the two groups create a full network for each client, ensuring consistent progress and maximizing success.
Geoff is certified through the American College of Sports Medicine, as well as the International Wu Style Tai Chi Chuan Federation.
He can be reached at 416.777.2264 or via geoff@sageclinic.ca
For more information on Bang Fitness and its other trainers, please visit Bang Fitness
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