Jessica Heafey, R.M.T.
Registered Massage Therapist

A recent graduate of Sutherland-Chan, Jessica is fluently bilingual and can work with her clients in both English and French. She began developing her own body awareness at Dalhousie University during her theatre training - with specific emphasis on Feldenkrais, the Alexander Technique, dance and movement.

Jessica believes there are many benefits to massage - it can be wonderfully relaxing, therapeutic, and has the potential to teach you a lot about yourself. Through the focus of body awareness, one's alignment can be improved which, in turn, may contribute to eliminating much of one's day to day chronic aches and pains.

While she enjoys working towards eliminating unnecessary holding patterns through both general Swedish techniques and deep myofascial release, Jessica's clients have found equal benefit with the lighter touch of CranioSacral manipulation and energy work. She will strive with you to find the channel for positive change in your life.